HOLISTIC VIRTUAL THERAPY IN TEXAS AND IN-PERSON WALK & TALK
A SACRED SPACE to HEAL your MIND, BODY and SPIRIT.
Therapy to Nurture those who help others
Specializing In
Therapy for Medical Professionals
Therapy for Healers
Nature Therapy
You have your shit together, mostly. Or at least from the outside looking in, you seem to be successful at work; home looks like it’s taken care of and you can even pull off socializing like a pro. Yet, the threads are getting loose, the fringes are beginning to unravel. Internally, it feels like your heart is trying to beat while being squeezed. My clients often struggle like you do. Continuously repeating the same painful life patterns over and over? Their immune system struggling to respond to constant illness, that seems to be caused more by stress. Despite being goal-oriented, dedicated, hard working, functioning well most of the time; you feel unfulfilled . You long for a life with more meaning, more purpose, more peace, maybe even the possibility of Joy.
You know you desire freedom…
you’re just not sure what it might be look like anymore.
You are physically present, but mentally and emotionally, you are going, going, gone!
“When you want something, all the universe conspires to help you achieve it.”
-The Alchemist, Paulo Coelho
Are you feeling stuck, tired, overwhelmed, or alone? Do you feel separated from others by pressure and fear of failure? Life isn’t what you expected, and you grieve the “what ifs.” Fear and pain can hide your joy. What if your life could feel different—full, hopeful, and peaceful?
Let’s look at both the hard and hopeful parts of you. Let’s face the weight and find the lighter, brighter side of your life. Therapy can bring relief and clarity, turning struggles into goals and helping you live more in the present.
You’re here and ready to try something new. I offer virtual therapy or outdoor sessions using nature to guide us. Together, we’ll work through your pain and help you feel more confident, calm, and free.
If you want a therapist who understands you through both personal and professional experience…
…you’r in the right place.
Hey. I’m Irma
And my super power is love.
My strength is love. It may sound simple, but it’s true. I work from the heart, mixing love, insight, and honesty. Life has taught me much about healing. At 21, I fought cancer with chemotherapy and hard drugs. The biggest lesson I learned was to do what you love with your life. .
Through student life, work, marriage, parenthood, and self-discovery, I listen to my heart’s quiet voice. I’ve faced tough challenges and try to rise above the difficulties. Professionally, I’ve worked in busy hospitals, clinics, and even with teams at NASA/Aerospace.
My kindness, courage, and humility have also led me to non-profits and crisis counseling in schools, where clients feel safe, understood, and free to be themselves. They appreciate my honesty, even when I challenge them.
I believe true wellness cares for mind, body, and spirit. That’s why I study holistic healing, connecting brain, body, soul, and spirit. Today, I combine proven therapy with body-focused, integrative methods to offer deep, kind, and lasting healing. My caring, straightforward style helps you see real change you can feel.
SPECIALIZING IN:
Therapy for Medical Professionals
Medical professionals have a demanding role at work, then come home and tend to the demands of their personal lives
Often times, there is not time or space for to feel. You push it down, suck it up and keep going. Grief and loss become heavier.
As work environments change and there are increased responsibilities, it becomes more important to address mental health and well-being.
Therapy for Healers
You pour all the good into others and sometimes inadvertently soak up their pain
Therapist need healing too, dealing with imposter syndrome and trying to balance work and taking care of self.
Massage therapist can soak up so much through touch
Energy Healers deserve a space to be heard, release and replenish
Accelerated Resolution Therapy
Is this too good to be true? It really does work! A.R.T. is a more direct and structured method than traditional talk therapy. According to Laney Rosenzweig, founder of Accelerated Resolution Therapy, A.R.T. focuses on action rather than lengthy discussions. This means you don't have to discuss the details of your trauma or issue; A.R.T. will still be effective in as few as a couple of sessions in some cases.
Nature Therapy
Nature can help us heal. Recall a moment spent outdoors, feeling calm and at peace, even if just for a short while. Many studies show how nature can promote healing. Consider times when a tough day was eased by taking a walk. Adding a conversation with a trusted person can further help you process your thoughts and feelings. Welcome to Nature Informed Therapy.
